Mark Aylward 4:24 row
1,035m
Meters
4:24.4
Time
2:07.7
Pace
64
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 122 |
October 22, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,035m | 2:07.7 | 168 | 878 | 21 | 143 |
| 4:24.4 | 1,036m | 2:07.6 | 168 | 879 | 21 | 143 |
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