Mark Aylward 4:19 row
1,026m
Meters
4:19.0
Time
2:06.2
Pace
64
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 142 |
November 04, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,026m | 2:06.2 | 174 | 899 | 22 | 138 |
| 4:19.0 | 1,026m | 2:06.2 | 174 | 899 | 22 | 138 |
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