Mark Aylward 4:17 row
1,034m
Meters
4:17.7
Time
2:04.6
Pace
66
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 144 |
November 14, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,034m | 2:04.6 | 181 | 922 | 22 | 132 |
| 4:17.7 | 1,034m | 2:04.6 | 181 | 922 | 22 | 132 |
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Workout Graph
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