Mark Aylward 4:25 row
1,025m
Meters
4:25.2
Time
2:09.3
Pace
63
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 151 |
November 26, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,025m | 2:09.3 | 162 | 856 | 21 | 133 |
| 4:25.2 | 1,026m | 2:09.2 | 162 | 858 | 21 | 133 |
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Workout Graph
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