Mark Aylward 5:12 row

1,183m

Meters

5:12.0

Time

2:11.8

Pace

71

Calories

Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count108

March 04, 2023 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.0 1,183m 2:11.8 153 825 20
5:00.0 1,142m 2:11.3 154 831 21
5:12.0 42m 2:22.8 120 713 15

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Workout Graph

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