Mark Aylward 4:26 row
1,040m
Meters
4:26.1
Time
2:07.9
Pace
64
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
March 10, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,040m | 2:07.9 | 167 | 875 | 21 | 132 |
| 4:26.1 | 1,041m | 2:07.8 | 168 | 876 | 21 | 132 |
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