Mark Aylward 4:20 row
1,034m
Meters
4:20.3
Time
2:05.8
Pace
65
Calories
98
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 149 |
June 07, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,034m | 2:05.8 | 176 | 904 | 21 | 98 |
| 4:20.3 | 1,035m | 2:05.7 | 176 | 905 | 21 | 98 |
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Workout Graph
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