Mark Aylward 35:00 row
8,292m
Meters
35:00.0
Time
2:06.6
Pace
520
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 143 |
September 21, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,292m | 2:06.6 | 172 | 893 | 23 | 146 |
| 7:00.0 | 1,674m | 2:05.4 | 177 | 910 | 24 | 138 |
| 14:00.0 | 1,683m | 2:04.7 | 180 | 920 | 23 | 145 |
| 21:00.0 | 1,668m | 2:05.8 | 175 | 903 | 23 | 149 |
| 28:00.0 | 1,657m | 2:06.7 | 172 | 891 | 23 | 154 |
| 35:00.0 | 1,609m | 2:10.5 | 157 | 841 | 23 | 146 |
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Workout Graph
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