Mark Aylward 5:07 row
1,182m
Meters
5:07.3
Time
2:09.9
Pace
72
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 143 |
September 23, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,182m | 2:09.9 | 159 | 848 | 21 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 127 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.