Mark Aylward 37:00 row
8,831m
Meters
37:00.0
Time
2:05.6
Pace
558
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 144 |
September 23, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,831m | 2:05.6 | 176 | 906 | 23 | 152 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 24 | 148 |
| 16:00.0 | 1,937m | 2:03.9 | 184 | 933 | 24 | 152 |
| 24:00.0 | 1,912m | 2:05.5 | 177 | 909 | 24 | 156 |
| 32:00.0 | 1,867m | 2:08.5 | 165 | 867 | 23 | 154 |
| 37:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 151 |
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