Mark Aylward 2:17 row
159m
Meters
2:17.1
Time
7:11.1
Pace
9
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 114 |
October 01, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 159m | 7:11.1 | 4 | 315 | 23 |
| 2:17.1 | 159m | 7:11.1 | 4 | 315 | 23 |
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Workout Graph
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