Mark Aylward 8:38 row
2,020m
Meters
8:38.7
Time
2:08.3
Pace
124
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 139 |
October 07, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,020m | 2:08.3 | 165 | 869 | 21 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 132 |
| 8:38.7 | 860m | 2:07.1 | 170 | 885 | 21 | 136 |
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Workout Graph
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