Mark Aylward 5:06 row
1,188m
Meters
5:06.2
Time
2:08.8
Pace
72
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 150 |
October 12, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,188m | 2:08.8 | 164 | 862 | 21 | 127 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 127 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 127 |
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