Mark Aylward 5:06 row
1,192m
Meters
5:06.9
Time
2:08.7
Pace
73
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 158 |
October 22, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,192m | 2:08.7 | 164 | 864 | 21 | 129 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 129 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 129 |
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