Mark Aylward 5:02 row
1,185m
Meters
5:02.0
Time
2:07.4
Pace
73
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 165 |
December 01, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,185m | 2:07.4 | 169 | 882 | 21 | 124 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 132 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 | 0 | 117 |
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