Mark Aylward 6000m row

6,000m

Meters

25:02.5

Time

2:05.2

Pace

378

Calories

160

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate24
Stroke Count611
Drag Factor163

January 13, 2024 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.5 6,000m 2:05.2 178 913 24 160
4:50.6 1,200m 2:01.0 197 978 25 156
5:02.4 2,400m 2:06.0 175 902 24 158
5:05.6 3,600m 2:07.3 170 883 24 156
5:08.5 4,800m 2:08.5 165 867 24 156
4:55.4 6,000m 2:03.0 188 945 25 177

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.