Mark Aylward 5:07 row
1,234m
Meters
5:07.5
Time
2:04.5
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 173 |
June 01, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,234m | 2:04.5 | 181 | 922 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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