Mark Aylward 5:06 row
1,212m
Meters
5:06.1
Time
2:06.2
Pace
75
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 159 |
June 02, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,212m | 2:06.2 | 174 | 898 | 21 | 135 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 136 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.