Mark Aylward 5:05 row
1,227m
Meters
5:05.1
Time
2:04.3
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 158 |
July 15, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,227m | 2:04.3 | 182 | 926 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.