Mark Aylward 5:04 row
1,237m
Meters
5:04.3
Time
2:02.9
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 158 |
August 01, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,237m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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