Mark Aylward 0:39 row
90m
Meters
0:39.5
Time
3:39.4
Pace
4
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 19 |
Stroke Count | 9 |
Drag Factor | 163 |
October 30, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.5 | 90m | 3:39.4 | 33 | 413 | 19 |
0:39.5 | 91m | 3:37.0 | 34 | 417 | 19 |
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Workout Graph
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