Mark Aylward 0:39 row

90m

Meters

0:39.5

Time

3:39.4

Pace

4

Calories

Average Watts33
Calories Per Hour413
Stroke Rate19
Stroke Count9
Drag Factor163

October 30, 2024 20:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.5 90m 3:39.4 33 413 19
0:39.5 91m 3:37.0 34 417 19

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Workout Graph

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