Mark Aylward 5:10 row
1,221m
Meters
5:10.6
Time
2:07.1
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 164 |
October 30, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,221m | 2:07.1 | 170 | 885 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 5:10.6 | 36m | 2:27.2 | 110 | 677 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.