Mark Aylward 115m row
115
Meters
0:49.9
Time
3:36.9
Pace
7
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 110 |
February 28, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.9 | 115 | 3:36.9 | 34 | 417 | 25 | 127 |
| 0:28.8 | 115 | 2:05.2 | 178 | 913 | 25 | 127 |
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Workout Graph
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