Mark Aylward 5:05 row
1,191
Meters
5:05.2
Time
2:08.1
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 86 |
March 14, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,191 | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 5:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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