Andre Boogert 5000m row

5,000

Meters

22:18.6

Time

2:13.8

Pace

295

Calories

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count572
Drag Factor191

July 03, 2025 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.6 5,000 2:13.8 146 802 25
4:21.9 1,000 2:10.9 156 836 27
4:32.9 2,000 2:16.4 138 774 26
4:31.6 3,000 2:15.8 140 780 25
4:28.8 4,000 2:14.4 144 796 25
4:23.5 5,000 2:11.7 153 826 26

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Workout Graph

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