Andre Boogert 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 130 |
March 20, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 26 | 155 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 152 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 28 | 150 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 | 159 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 155 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.