Andre Boogert 30:00 BikeErg
14,153m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 89 |
| Revolution Count | 2584 |
| Power/kg | 2.21 |
| Drag Factor | 49 |
March 16, 2021 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,153m | 2:07.1 | 170 | 885 | 89 | 150 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 87 | 132 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 90 | 148 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 91 | 152 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 91 | 157 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 90 | 158 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 89 | 158 |
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