Andre Boogert 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
318
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 128 |
March 14, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 25 | 148 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 130 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 20 | 139 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 | 154 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 154 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 30 | 163 |
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Workout Graph
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