Andre Boogert 20:53 row
4,007m
Meters
20:53.5
Time
2:36.4
Pace
261
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 131 |
February 15, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 4,007m | 2:36.4 | 91 | 614 | 24 | 150 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 33 | 157 |
| 8:02.2 | 1,000m | 2:02.2 | 192 | 960 | 30 | 154 |
| 15:26.7 | 1,000m | 3:42.2 | 32 | 409 | 17 | 129 |
| 20:45.3 | 1,000m | 2:39.3 | 87 | 597 | 24 | 157 |
| 20:48.6 | 7m | 3:55.7 | 27 | 391 | 155 |
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Workout Graph
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