Andre Boogert 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 129 |
February 05, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 21 | 147 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 134 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 141 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 144 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 152 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | 167 |
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Workout Graph
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