Andre Boogert 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
369
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 101 |
January 26, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 21 | 134 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 127 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 | 134 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 135 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 137 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 138 |
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Workout Graph
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