Andre Boogert 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 108 |
January 19, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 29 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 31 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 30 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 30 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 30 |
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Workout Graph
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