Andre Boogert 30:00 BikeErg
14,104m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 83 |
| Revolution Count | 2502 |
| Power/kg | 2.18 |
| Drag Factor | 60 |
March 30, 2021 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,104m | 2:07.6 | 168 | 879 | 83 | 142 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 81 | 125 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 85 | 137 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 84 | 143 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 84 | 145 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 84 | 147 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 82 | 158 |
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