Andre Boogert 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
323
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 113 |
April 09, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 27 | 152 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 | 137 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 | 147 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 28 | 156 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 | 158 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 29 | 164 |
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Workout Graph
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