Andre Boogert 30:10 BikeErg
13,910m
Meters
30:10.3
Time
2:10.1
Pace
424
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 94 |
| Revolution Count | 2840 |
| Power/kg | 2.06 |
| Drag Factor | 39 |
April 13, 2021 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.3 | 13,910m | 2:10.1 | 159 | 846 | 94 | 147 |
| 9:00.0 | 4,127m | 2:10.8 | 156 | 837 | 94 | 140 |
| 18:00.0 | 4,218m | 2:08.0 | 167 | 874 | 96 | 150 |
| 27:00.0 | 4,148m | 2:10.1 | 159 | 845 | 94 | 150 |
| 30:10.3 | 1,417m | 2:14.2 | 144 | 797 | 92 | 149 |
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Workout Graph
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