Andre Boogert 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
323
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 141 |
June 14, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 26 | 153 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 27 | 138 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 | 152 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 26 | 155 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 | 159 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 | 163 |
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Workout Graph
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