Andre Boogert 30:00 BikeErg
13,030m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 82 |
| Revolution Count | 2485 |
| Power/kg | 1.73 |
| Drag Factor | 48 |
July 08, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,030m | 2:18.1 | 133 | 756 | 82 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 77 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 80 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 83 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 85 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 85 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 87 |
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Workout Graph
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