Andre Boogert 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
312
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 114 |
August 19, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 26 | 147 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 | 123 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 | 141 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 152 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 27 | 152 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 29 | 167 |
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Workout Graph
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