Andre Boogert 5000m BikeErg
5,000m
Meters
10:21.1
Time
2:04.2
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 77 |
| Revolution Count | 796 |
| Power/kg | 2.38 |
| Drag Factor | 85 |
July 30, 2021 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.1 | 5,000m | 2:04.2 | 183 | 928 | 77 |
| 1:00.7 | 500m | 2:01.4 | 196 | 973 | 71 |
| 1:00.9 | 1,000m | 2:01.8 | 194 | 966 | 77 |
| 1:03.3 | 1,500m | 2:06.6 | 172 | 893 | 77 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 76 |
| 1:02.7 | 2,500m | 2:05.4 | 177 | 910 | 78 |
| 1:02.7 | 3,000m | 2:05.4 | 177 | 910 | 78 |
| 1:02.7 | 3,500m | 2:05.4 | 177 | 910 | 78 |
| 1:00.1 | 4,000m | 2:00.2 | 202 | 993 | 81 |
| 1:00.1 | 4,500m | 2:00.2 | 202 | 993 | 81 |
| 1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 75 |
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Workout Graph
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