Andre Boogert 30:09 BikeErg
14,241
Meters
30:09.0
Time
2:07.0
Pace
444
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 83 |
| Revolution Count | 2526 |
| Power/kg | 2.22 |
| Drag Factor | 62 |
September 01, 2021 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.0 | 14,241 | 2:07.0 | 171 | 883 | 444 | 83 | 152 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 74 | 133 |
| 8:14.0 | 2,000 | 2:02.0 | 193 | 959 | 65 | 81 | 154 |
| 12:24.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 84 | 156 |
| 16:34.9 | 2,000 | 2:05.4 | 177 | 904 | 63 | 84 | 153 |
| 20:55.3 | 2,000 | 2:10.2 | 159 | 843 | 61 | 88 | 156 |
| 25:08.8 | 2,000 | 2:06.7 | 172 | 880 | 62 | 90 | 161 |
| 29:26.4 | 2,000 | 2:08.8 | 164 | 852 | 61 | 88 | 159 |
| 30:06.6 | 241 | 2:46.8 | 75 | 537 | 6 | 69 | 148 |
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Workout Graph
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