Andre Boogert 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 128 |
September 08, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 25 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 25 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.