Andre Boogert 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
312
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 165 |
October 02, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 24 | 152 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | 135 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 | 145 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 23 | 157 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 157 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 167 |
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Workout Graph
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