Andre Boogert 30:00 BikeErg
14,789m
Meters
30:00.0
Time
2:01.7
Pace
484
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 77 |
| Revolution Count | 2326 |
| Power/kg | 2.52 |
| Drag Factor | 87 |
October 18, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,789m | 2:01.7 | 194 | 968 | 77 | 148 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 72 | 137 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 79 | 144 |
| 15:00.0 | 2,487m | 2:00.6 | 199 | 986 | 79 | 149 |
| 20:00.0 | 2,486m | 2:00.6 | 199 | 985 | 79 | 151 |
| 25:00.0 | 2,432m | 2:03.3 | 186 | 941 | 77 | 152 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 79 | 158 |
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Workout Graph
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