Andre Boogert 5000m BikeErg
5,000
Meters
10:00.8
Time
2:00.1
Pace
162
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 81 |
| Revolution Count | 819 |
| Power/kg | 2.62 |
| Drag Factor | 75 |
November 02, 2021 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.8 | 5,000 | 2:00.1 | 202 | 970 | 162 | 81 |
| 0:59.2 | 500 | 1:58.4 | 211 | 972 | 16 | 79 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 956 | 16 | 78 |
| 1:01.2 | 1,500 | 2:02.4 | 191 | 941 | 16 | 80 |
| 1:01.8 | 2,000 | 2:03.6 | 185 | 932 | 16 | 81 |
| 1:00.1 | 2,500 | 2:00.2 | 202 | 958 | 16 | 83 |
| 1:00.1 | 3,000 | 2:00.2 | 202 | 958 | 16 | 83 |
| 1:01.8 | 3,500 | 2:03.6 | 185 | 932 | 16 | 82 |
| 1:01.5 | 4,000 | 2:03.0 | 188 | 936 | 16 | 81 |
| 0:59.2 | 4,500 | 1:58.4 | 211 | 972 | 16 | 84 |
| 0:55.7 | 5,000 | 1:51.4 | 253 | 1163 | 18 | 89 |
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Workout Graph
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