Andre Boogert 5000m BikeErg
5,000m
Meters
10:00.8
Time
2:00.1
Pace
162
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 81 |
| Revolution Count | 819 |
| Power/kg | 2.62 |
| Drag Factor | 75 |
November 02, 2021 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,000m | 2:00.1 | 202 | 994 | 81 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 79 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 78 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 80 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 81 |
| 1:00.1 | 2,500m | 2:00.2 | 202 | 993 | 83 |
| 1:00.1 | 3,000m | 2:00.2 | 202 | 993 | 83 |
| 1:01.8 | 3,500m | 2:03.6 | 185 | 937 | 82 |
| 1:01.5 | 4,000m | 2:03.0 | 188 | 947 | 81 |
| 0:59.2 | 4,500m | 1:58.4 | 211 | 1025 | 84 |
| 0:55.7 | 5,000m | 1:51.4 | 253 | 1171 | 89 |
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Workout Graph
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