Andre Boogert 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 168 |
November 14, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 23 | 145 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 118 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 142 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 148 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 156 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 163 |
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Workout Graph
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