Andre Boogert 30:12 row
6,878m
Meters
30:12.1
Time
2:11.7
Pace
416
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 168 |
November 20, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,878m | 2:11.7 | 153 | 826 | 23 | 142 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 23 | 133 |
| 17:25.3 | 2,000m | 2:11.7 | 153 | 827 | 25 | 141 |
| 26:13.5 | 2,000m | 2:12.0 | 152 | 823 | 24 | 144 |
| 30:04.5 | 878m | 2:11.5 | 154 | 829 | 23 | 151 |
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Workout Graph
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