Andre Boogert 10000m row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
599
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 149 |
December 12, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 23 | 148 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 24 | 127 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 24 | 142 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 24 | 156 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 23 | 157 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 24 | 161 |
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Workout Graph
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