Andre Boogert 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
306
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 147 |
February 28, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 25 | 146 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 131 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 25 | 136 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 27 | 149 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 27 | 155 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 25 | 162 |
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Workout Graph
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