Andre Boogert 4:23 row
1,007m
Meters
4:23.4
Time
2:10.7
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 147 |
March 09, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,007m | 2:10.7 | 156 | 838 | 24 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 4:14.3 | 7m | 3:48.5 | 29 | 400 |
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Workout Graph
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