Andre Boogert 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 167 |
May 04, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 25 | 152 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 144 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 151 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 148 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 154 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 165 |
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Workout Graph
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